co-written with Tara Lewis as part of advanced teacher training with Katie Manistas at Sukha Mukha Yoga BG (Bhagavad Gita)III.25 saktah karmani-avidvamso / yatha kurvanti bharata kuryad vidvans tatha-asaktas / cikirsur loka-samgraham The unwise are attached to their actions, while the wise are unattached and act selflessly to benefit the world. Have you ever […]
The 8 Limbs of Yoga: What are They and Why Should We Care?
Over the last 5 years, yoga has infiltrated into popular culture. Big time. You can barely squeeze onto the train at rush hour without being hit in the face with at least two sweaty Lululemon mats. Yoga pants have become as ubiquitous as skinny jeans and far more sexy, thanks to narcissistic testimonials from ‘body […]